Helping You Create a More Meaningful, Purposeful Life and Develop Fulfilling Relationships
Counselling and Psychotherapy in Arlesey, London Bridge and Online
I imagine you are reading this because you or someone you know needs help understanding or coping with a difficult life experience.
Do any of these resonate with you?
I feel lost and confused; I don't know which way to turn
I feel alone and lonely; I don’t feel heard
I feel sad and depressed; I don't know how to feel better
I feel anxious, stressed and life feels overwhelming
I feel trapped, afraid and misunderstood
I never feel ‘good enough.' I am my own worst critic
You have come to the right place; I can help you.
I am Sarah and I can help you create a more meaningful, purposeful life and develop fulfilling relationships.
Everyone is welcome; therapy is for everyone. I help individuals 18 and older, women and men, and my practice is LGBTQ+ friendly.
Psychotherapy means “care of the soul” or psyche - our deepest thoughts, feelings and beliefs. Together we will create a safe space for the work to unfold; you do not need to struggle through life alone.
I offer 1 hour therapy sessions in Arlesey and London Bridge. I also offer online sessions.
I hold a Postgraduate Diploma (MA/Level 7) from the Psychosynthesis Trust in London.
I am a member of the British Association of Counselling and Psychotherapy (BACP)
"People start to heal the moment they feel heard."
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I aim to respond to all enquiries within 48 hours. If you have not received a reply within this time, please check your spam/junk folders, and please add my email address to your contacts to ensure my reply gets to you.